Physiotherapy & Rehabilitation, Redefined
15+ Years Experience 5000+ Patients treated
Data Driven Rehab & Performance Plans
Muscle & Joint Pain Tendon & Nerve Related Pain
Orthopaedic Rehabilitaiton Spinal Rehabilitation
The method behind the movement @ Re-Form
At Re-Form, we believe your body's potential is a journey, not a destination and we understand that navigating an injury can be frustrating, that's why we're building a specialised physiotherapy experience.
Our mission is to help you move better, feel stronger, and perform at your best. We don't just treat your pain; we uncover the root cause of your issue and empower you with a personalized plan to not only recover, but to thrive.
By blending advanced rehabilitation techniques with performance-enhancing strategies, we create a seamless path for you to regain confidence in your body and unlock your full potential. Whether you're returning to your favorite sport or simply want to move without discomfort, we’re here to help.
Ready to finally get the lasting results you deserve?
The method ❊
Pain management and foundational movement Specialised treatment to reduce pain, increase muscle function, improve form, and lay foundations for enhanced performance.
01Targeted strengthening and function This involves specific exercises designed to address weaknesses, improve stability, and retrain the body to move efficiently and safely. The aim is to bridge the gap between initial healing and the demands of daily life.
02Performance & Prevention The aim is to prepare the body for a full return to work, sports, and other activities. The goal is not just to recover, but to build resilience and prevent future injuries, empowering you to reach your peak potential.
03Our Services
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Chartered Physiotherapy & Rehabilitaiton
Ready to move from recovery to peak performance? At our clinic, we're dedicated to a personal, hands-on approach to your healing. Forget generic plans and impersonal care; we believe in focused, one-on-one chartered physiotherapy to get you back in the game.
Every session is built around you. We craft a tailored rehab plan that combines expert hands-on treatment with progressive exercises, ensuring your body doesn't just heal, but becomes stronger and more resilient than before.
Whether you're recovering from an injury or pushing for a new personal best, we'll be by your side, guiding you every step of the way to long-term health and peak performance.
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Online Chartered Physiotherapy & Rehabilitation
Our online consultations bring expert care directly to you, wherever you are. Whether you're at home, the office, or traveling, you can receive a thorough assessment, a personalized treatment plan, and expert guidance without the need to come into the clinic.
During your virtual session, we will use a secure video call to discuss your concerns, assess your movement, and create a tailored plan to help you manage pain, improve function, and achieve your goals. This service is ideal for those with busy schedules, limited mobility, or who live in a remote area.
Experience the convenience of professional care that fits into your life. Book your online physiotherapy consult today.
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VALD Performance Testing
Measure What Matters
Utilizing state-of-the-art VALD Force Plates, we conduct a series of objective assessments to gather crucial data on your performance. This technology allows us to:
Measure Force Asymmetries: Identify imbalances between your left and right limbs to reduce injury risk and optimize power output.
Assess Neuromuscular Readiness: Quantify your power, strength, and fatigue levels with objective data from tests like Countermovement Jumps (CMJ) and isometric mid-thigh pulls.
Track Progress Objectively: Replace subjective feeling with clear, repeatable data to validate your training progress and make informed decisions about your program.
Establish Return-to-Sport Benchmarks: For post-op cases, we use established return-to-sport criteria to ensure you are physically and neurologically ready before transitioning back to activity.
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The Re-Form Plan (Monthly)
The Re-Form Plan is a comprehensive, data-driven program designed for dedicated post-operative individuals to aspirational athletes seeking a structured, science-backed approach to their recovery and return to sport. This isn't just a training plan; it's a partnership between you and our expert physiotherapist, all focused on a single mission: to unlock your full potential.
- 4 dedicated private sessions with our performance physiotherapist per month
- bespoke rehabilitation / Strength and conditioning plan that evolves with you as you progress
- VALD performance testing at the beginning and end of every cycle
Pre Plan Consultation Required
Follow our Journey
What Patients are saying
